I found the recipe in my "Make it fast, Cook it slow" cookbook. You can find the original recipe here. Below is the way I made it which was a bit different.
1 large frozen chicken breast (I added this but you could leave it out)
16 oz bag of frozen white corn
2 cans of white beans
1 4 oz can of green chilies
1/4 chopped white onion
1/2 t garlic powder (or use 2 garlic cloves)
1 C chicken broth
1 C carrot puree (I added this for extra veggies but you could leave it out)
juice from one lemon
1 1/2 t cumin
1/2 t Italian seasoning
salt and pepper to taste
Dump everything into the slow cooker and cook on low for 9 hours or high for about 4-6. We topped ours with monterey jack cheese, sour cream, and hot sauce for the adults.
Serve to your starving toddlers at least 2-3 days a week ;)
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