Leyna and I have been feeling a little under the weather with colds so when she suggested soup for dinner I was all for it. I haven't been grocery shopping yet this week but was able to pull this amazing soup together out of the things we had on hand. This soup was EXCELLENT. I had 2 bowls and Leyna had 3! Cora even ate about half of her dinner for the first time all week :)
Chicken Rice Soup
2 chicken breasts (we use organic)
2 quarts of water
3 T organic chicken base
4 carrots, peeled and sliced
1 bay leaf
4 T butter
4 T flour (I used white whole wheat flour)
1 C rice (I used white Minute rice)
1 bag frozen peas and pearl onions, thawed (I accidentally bought these awhile back instead of just peas and they turned out to be perfect for this soup!)
Combine the chicken, water, and chicken base in a large pot and bring to a boil. Reduce heat and simmer until chicken is fully cooked. Then remove chicken, shred or cut into bite-sized pieces, and return chicken to pot. Add carrots and bay leaf and continue to simmer. Meanwhile, melt butter in a small saucepan and whisk in flour. Cook 1-2 minutes whisking constantly, until fragrant. Add this roux to the soup pot with the chicken and broth. Whisk to combine.
At this point you can keep the soup at a simmer for as long as you need to. About 30 minutes before dinner add the rice to the pot and make sure it's at a low boil. About 5 minutes before dinner add the peas and pearl onions to the soup and stir. After 5 minutes your soup is ready to serve up! ENJOY!!! (and you probably want to pick the onions out if you're serving it to your kids!)